1. Evaluation to get to the root cause of your problem. This includes a thorough review of your pain/injury, relevant medical history, and goals. Assessment of movement patterns, strength, flexibility, special diagnostic tests, and all relevant possible contributing factors to your problem.
2. Develop a customized treatment plan including manual therapy, dry needling, movement coaching/retraining, and home exercise program.
3. Follow up visits from 1x/week to 2x/month for 30-60 minutes depending on nature and severity of condition and your goals.
4. Long Term Wellness and Prevention Plan will be discussed to keep you healthy and moving for the long haul!
Provide care that is thorough and not rushed, ensuring all needs are heard and addressed.
-Collaborate with other health providers to ensure all aspects of health are addressed, treating the whole person
-Empower people with the knowledge and tools to rehab and optimize their bodies themselves
-Provide care that is evidence-based, effective, and solutions focused.
-Break down barriers to care by providing easy and quick access to the provider who brings actionable solutions
