CALL US TODAY (719)-642-8403

Welcome To Head to Toh Physical Therapy

Head to Toh aims to help people in Colorado Springs solve the root cause of their pain or injury, return to doing what they love again, and optimize their health and performance for the long haul.

Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?

Is an injury stopping you from participating in activities you love like working out, running, CrossFit, or playing basketball?

Have you been dealing with a chronic injury that just hasn’t gone away?

Have you seen other medical providers in the past with no long lasting changes?

Does This Sound Like You?

We focus on solving these problems with our clients.
Our goal is to help you stay active in whatever type of training or sport you chose.

Life is a lot more fun when you’re pain free and doing the things you love.
You being fit and healthy is also the best way to enjoy time with your friends and family.

We help you live the high performance, pain-free life you deserve.

Personalized Physical Therapy

Our physical therapist helps those suffering from muscle, joint, and nerve injuries, sports injuries and chronic pain. Serving Colorado Springs.

1. Evaluation to get to the root cause of your problem. This includes a thorough review of your pain/injury, relevant medical history, and goals. Assessment of movement patterns, strength, flexibility, special diagnostic tests, and all relevant possible contributing factors to your problem.

2. Develop a customized treatment plan including manual therapy, dry needling, movement coaching/retraining, and home exercise program.

3. Follow up visits from 1x/week to 2x/month for 30-60 minutes depending on nature and severity of condition and your goals.

4. Long Term Wellness and Prevention Plan will be discussed to keep you healthy and moving for the long haul!

Head to Toh Physical Therapy

Who We Help

Active Adults

Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.


Who want to continue pushing their limits, but are being held back by an injury or pain.

Lifters/Gym Enthusiasts

Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

What Makes Head to Toh Physical Therapy Different


One on One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor


24 Hour Response Time
We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have

Wholistic Care

You're More Than A Diagnosis

At Head to Toh Physical Therapy we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Head to Toh PT you will never be surprised by a bill you were not anticipating.


We Understand the Demands of Your Life and/or Sport
We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.

What Other People Just Like You Are Saying About Head to Toh Physical Therapy in Colorado Springs,CO

- Stephanie

Since I broke my lower leg, I have had significant pain that has lead to other problems because of this pain and weakness. Benji is so knowledgeable and really helped me by telling me how important it is to rest and let myself heal while also strengthening in pain free ways. Benji is an expert at what he does and really provides great care!

- Lauren

Benji is very knowledgeable and professional. It’s convenient that he will come to you and that he puts together videos for you to reference, especially since my adhd can be challenging when it comes to nee routines. I have already implemented some of the techniques to reduce my back pain from my physical job as a professional organizer.
Scroll to Top