Does What You Believe Affect Back Pain? February 1, 2023 What you believe about your body, your injury, the cause of your pain and what may or may not help… Read more
Chronic Pain and the Bucket Analogy January 5, 2023 đź’ŠWhen you experience pain do you try to find a “magic fix”? Very often with chronic pain or recurring injuries… Read more
The Core Principle of all Physical Therapy December 28, 2022 🤔Has a doctor ever told you any of the following? “No amount of Physical Therapy will fix your injury” “You… Read more
Understanding Chronic Pain August 26, 2021 Are you having pain that just will not go away and you cannot figure out why? Have you tried many… Read more
4 common causes and solutions for knee pain June 27, 2021 The knee is one of my favorite joints to treat as a PT. I personally have had on/off knee pain… Read more
7 Great Moves to Stay Active At Your Desk June 26, 2021 Have you heard of the statement “sitting is the new smoking”? In my opinion, maybe a little dramatic, but definitely… Read more
