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Resources

Pain Map

Learn about all the different variables that can affect your pain experience.

Pain Cycle

Pain, Spasm, Inflammation, Pain

Mental Wellness Tips

Struggling with your mental health? Or just want to learn some basic tips of managing your mental wellness! Learn more here from Amber Kosloske with Convenient Colorado Counseling!

Nutrition Fundamentals

Learn the basic building blocks of healthy nutrition from Registered Dietitian Mary-Catharine with Defy Nutrition!

What Other People Just Like You Are Saying About Head to Toh Physical Therapy in Colorado Springs,CO

Benji is Awesome!! I saw him for Physical Therapy and dry needling after ankle surgery for a broken ankle from a serious rock climbing accident and with Benji’s help I healed far better and quicker than I ever expected!! He’s extremely knowledgeable, good at what he does and genuinely cares for his patients and their improvement. I was self pay and he is very affordable and it was easy to schedule same week or the following week appointments. I highly, highly recommend Benji at Head to Toh Physical Therapy!!
- Victoria
I went to Benji after I started experiencing hip pain while training for a half marathon. He was extremely professional, very patient, and did a great job of figuring out what was causing the pain and putting together a program. I’m happy to say that I am back to running and, with Benji’s help, haven’t experienced any subsequent hip pain. I cannot recommend enough!
- Kathlee
I’ve had some chronic shoulder pains from a basketball injury. Benji was able to provide a detailed recovery plan that was easy to follow and personalized for my particular situation. Anytime I had a questions or concerns, he was able to provide quick responses and adjusted any parts of the my recovery work accordingly. I highly recommend Head to Toh to anyone who wants to recover quickly with someone who truly knows what they are doing.
- Midm

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Monday :
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Tuesday :
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Wednesday :
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Thursday :
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Friday :
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